Chili’s Guiltless Grill Menu with Prices & Nutrition 2025
Chili’s Guiltless Grill menu includes a wide range of menu items, including Guiltless Sirloin, Ancho Salmon, and Santa Fe Salad.
Prices of these menu items vary from one location to another, ranging from $16 to $22, with calories ranging from 600 to 800.
The price of Ancho Salmon is $20.29 with 620 calories, and Santa Fe Salad is $14.89 with 450-750 calories. Here is the list of Chili’s Guiltless Grill menu with prices.
Guiltless Sirloin-6oz
Seasoned & topped with chipotle-pesto drizzle, cilantro, pico de gallo. Served with roasted asparagus.
$16.49 | 300 Cal
Guiltless Sirloin-10oz
Seasoned & topped with garlic butter. Served with loaded mashed potatoes (add 350 cal) & steamed broccoli (add 40 cal).
$22.79 | 450 Cal
Ancho Salmon
Seared chile-rubbed Atlantic salmon, cilantro pesto, and cilantro. Served with Mexican rice and steamed broccoli.
$20.29 | 620 Cal
Margarita Grilled Chicken
Pico de gallo, tortilla strips, Mexican rice, black beans.
$15.99 | 630 Cal
Santa Fe Salad
Grilled chicken, pico de gallo, guacamole, cilantro, tortilla strips, house-made ranch & a drizzle of Santa Fe sauce.
$14.89 | 450-750 Cal
Chili’s Guiltless Grill Menu Prices
Below is the detailed table of Chili’s Guiltless Grill menu items with prices. These prices are taken from their official site from the local Dallas, TX location. But keep in mind that prices may vary slightly from one location to another.
| Menu Item | Price | Calories |
|---|---|---|
| Guiltless Sirloin – 6oz | $16.49 | 300 Cal |
| Guiltless Sirloin – 10oz | $22.79 | 450 Cal |
| Ancho Salmon | $20.29 | 620 Cal |
| Margarita Grilled Chicken | $15.99 | 630 Cal |
| Santa Fe Salad | $14.89 | 450-750 Cal |
What is Chili’s Guiltless Grill Menu
Chili’s Guiltless Grill menu is a selection of lighter, health-conscious dishes designed for those looking to enjoy flavorful meals with fewer calories. These options focus on proteins, fresh vegetables, and bold seasonings while keeping fat and carbohydrates in check. Some of the popular items include:
- Guiltless Sirloin (6oz & 10oz) – A seasoned, grilled sirloin steak served with healthy sides like roasted asparagus or steamed broccoli.
- Ancho Salmon – Chile-rubbed Atlantic salmon with cilantro pesto, served with Mexican rice and steamed broccoli.
- Margarita Grilled Chicken – Grilled chicken topped with pico de gallo and tortilla strips, served with black beans and Mexican rice.
- Santa Fe Salad – A fresh salad featuring grilled chicken, guacamole, tortilla strips, and a drizzle of Santa Fe sauce.
Calories and Nutritional
Chili’s Guiltless Grill menu ranges from a low of 300 calories for the Guiltless Sirloin-6oz to a high of up to 750 calories for the Santa Fe Salad. Other items include the Guiltless Sirloin-10oz at 450 calories, Ancho Salmon at 620 calories, and Margarita Grilled Chicken at 630 calories. Here is the detail calories and nutritional information for Guiltless Grill menu.
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Guiltless Sirloin – 6oz | 300 | 10 | 5 | 48 |
| Guiltless Sirloin – 10oz | 450 | 15 | 7 | 72 |
| Ancho Salmon | 620 | 35 | 40 | 45 |
| Margarita Grilled Chicken | 630 | 16 | 68 | 52 |
| Santa Fe Salad | 450-750 | 25-45 | 30-60 | 30-50 |
Allergen Information
Chili’s Guiltless Grill menu items might have common allergens like wheat, eggs, shellfish, tree nuts, and milk. Chili’s says they cannot promise that any food is completely free of allergens because they use shared frying oil and cooking equipment. Customers with food allergies should talk to the restaurant or let a manager know before ordering to discuss any concerns.
To see Chili’s Full menu with the latest prices, then click here.